Winter Blues

It's getting cold and winter is just around the corner. Our skin tends to get dry and flaky, but with a few simple steps, you can battle that croc!

1. Dry brush or dry exfoliate your skin before you shower. I like KP Duty Body scrub by Derma Doctor, Sephora $44. Use this 2-3 times a week, spacing out the days in between. (This scrub helps with body acne, chicken skin bumps, shaving bumps, ingrown hairs, etc...)

2. Moisturize with a creamy lotion. I don't have a specific lotion, but I do mix in a few drops of sesame oil or vitamin E oil into the lotion.

3. Drink lots of water. I cannot stress this enough.

4. Sweat at least once a day. This will release the toxins in your body that will make your face and body glow.

5. Drink green tea. It's a super antioxidant!