Winter Blues

It's getting cold and winter is just around the corner. Our skin tends to get dry and flaky, but with a few simple steps, you can battle that croc!

1. Dry brush or dry exfoliate your skin before you shower. I like KP Duty Body scrub by Derma Doctor, Sephora $44. Use this 2-3 times a week, spacing out the days in between. (This scrub helps with body acne, chicken skin bumps, shaving bumps, ingrown hairs, etc...)

2. Moisturize with a creamy lotion. I don't have a specific lotion, but I do mix in a few drops of sesame oil or vitamin E oil into the lotion.

3. Drink lots of water. I cannot stress this enough.

4. Sweat at least once a day. This will release the toxins in your body that will make your face and body glow.

5. Drink green tea. It's a super antioxidant!



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About me

Hi my name is Roberta, and I am a beauty, makeup, fashion and fitness fanatic! I enjoy wearing makeup, trying new products and doing product reviews. I've taken a little time off from Fitness competitions, to focus on my family, but I still enjoy giving advice and working with people, and will get back into competing in the near future. So stay tuned. If you have any questions, please ask:)
*I also have a YouTube channel, cyberta888.

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